Defy Limits And Reach Your Fitness Peak: Orangetheory Columbia SC Empowers Your Body

Very challenging, friendly staff and awesome coaches. Webif you happen to be below the average fitness level for your age and gender, after a handful of classes your max heart rate will lower, making it easier for you to enter. Webour studios offer group exercise classes designed to challenge your body and help you reach your fitness goals. With thousands of studios in the us and abroad, you can. Weba national fitness studio chain is bringing a location to five points, continuing a recent streak of new small businesses in columbia’s longstanding shopping and.

Reviewed by kristin mcgee, cpt. Components of an orangetheory fitness class. Webwe use a heart rate monitor in our fitness classes to let you and your coach know when you should push further, or when you should scale back and recover. Weborangetheory fitness ne columbia, sc #0881. Webfind studio hours, location information, class schedules and more for our columbia studio in downtown columbia, sc located at 940 harden street. Here’s a video where you can see coach noelle mcilvaine, a head coach of orangetheory fitness from florida.