Caffeine And Confidence: The Ultimate Energy Boost For Early Shifters

Webyou may not need more coffee to kick that 3 p. m. Slump to the curb. Instead, try one of these 24 simple ways to boost your energy. Webthe caffeine in coffee can hit peak levels in your bloodstream in as little as 15 minutes, but matcha provides a natural energy boost at a slower pace. Webthe microdosing of caffeine and theanine provides a smooth energy boost that keeps you alert and focused throughout the day.

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